Dive in for
swim lessons and
water aerobics

Shasta YMCA Activities
For Youth Development.  For Healthy Living.  For Social Responsibility.

Enhance®Fitness is geared toward older adults of ALL fitness levels.  If you have a chronic condition such as arthritis, this program will help you gain strength, improve balance and have fun.  Enhance®Fitness is nationally recognized by the Centers for Disease Control (CDC), US Dept of Health and Human Services, and The National Council on Aging as an effective senior fitness and arthritis management program.  Visit our Enhance®Fitness page to find more information about Enhance®Fitness and take a FREE Demo Class.  

Adult Swimming

It's never too late to learn to swim.

What & When

Ages & Location

Fees

Register or Drop In

Learning the Basics
Wed 5:30pm - 6:00pm
4 classes / month

18+

Member: $20
Non-member: $35

What & When

Ages & Location

Fees

Register or Drop In

Improving Skills and Swimming Strokes
Wed 6:30pm - 7:15pm
4 classes / month

18+

Member: $20
Non-member: $35

What & When

Ages & Location

Fees

Register or Drop In

Swimming for Fitness
Wed 6:30pm - 7:15pm
4 classes / month

18+

Member: $20
Non-member: $35

powered by Marketing Intelligence