Dive in for
swim lessons and
water aerobics

Shasta YMCA Activities
For Youth Development.  For Healthy Living.  For Social Responsibility.

New Program at the Y! 

 
Strength Train Together maximizes your workout in just 60 minutes. You'll get stronger while improving movement when you combine traditional strength training with functional exercises using an adjustable barbell, weights, and body weight.  Read more.

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