Dive in for
swim lessons and
water aerobics

Shasta YMCA Activities
For Youth Development.  For Healthy Living.  For Social Responsibility.

Aqua Aerobics

What would the Y be without water? Water exercise and aqua aerobics are some of the water-based activities you’ll find at the Redding Y. The Y offers 2 heated swimming pools - one inside and one outside.

SEE OUR GROUP EXERCISE OFFERINGS HERE:

Group Exercise Schedule 
Aqua Group Exercise Schedule

What & When

Ages & Location

Fees

Register or Drop In

Aqua Zumba
Please visit group exercise schedule link above

13+ years
Y Indoor Heated Pool

Free with membership

Drop In

What & When

Ages & Location

Fees

Register or Drop In

Aqua Aerobics
Please visit aqua group exercise schedule link above

13+ years
Indoor Heated Pool

Free with membership

Drop In

What & When

Ages & Location

Fees

Register or Drop In

H2O Power Hour
Please visit group exercise schedule link above

13+ years
Indoor Heated Pool

Free with membership

Drop In

What & When

Ages & Location

Fees

Register or Drop In

Aqua Arthritis
Please visit aquatics group exercise schedule link above

13+ years
Indoor Heated Pool

Member: Free with Membership
Non-member: $60 / 12 class punch card

Drop In

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