Dive in for
swim lessons and
water aerobics

Shasta YMCA Activities
For Youth Development.  For Healthy Living.  For Social Responsibility.

Enhance®Fitness is geared toward older adults of ALL fitness levels.  If you have a chronic condition such as arthritis, this program will help you gain strength, improve balance and have fun.  Enhance®Fitness is nationally recognized by the Centers for Disease Control (CDC), US Dept of Health and Human Services, and The National Council on Aging as an effective senior fitness and arthritis management program.  Visit our Enhance®Fitness page to find more information about Enhance®Fitness and take a FREE Demo Class.  

Become a Lifeguard

Prepare yourself to help others while giving you a rewarding job opportunity. Learn the duties and responsibilities of lifeguarding, including surveillance, how to use rescue equipment, and how to care for someone who has sustained an injury.

We offer 2 learning formats: Blended learning which includes online study plus onsite skill practice and testing. Our traditional format is all onsite learning. There is a pre-course session in which you are required to pass a swimming skills test.

Upon successful course completion, participants receive an American Red Cross Lifeguard Certification with CPR/AED and First Aid for lifeguards (valid for 2 years). All classes offered will certify you for any depth of water, unless they indicate otherwise.

Prerequisite: 15 years or older, swim 300 yd continuously with breath control, swim 25 yds, retrieve a 10lb diving brick and swim back to wall, and tread water without use of hands for 2 minutes.

PARTICIPANT MANUAL NEEDED FOR COMPLETION OF COURSE

What & When

Ages & Location

Fees

Register or Drop In

American Red Cross Lifeguard Course
Blended Learning Class April 28 & 29 (Sat & Sun)
Traditional Class May 5 -13 (Sat & Sun)
Traditional Class May 19 - 27 (Sat & Sun)
Blended Learning Class Jun 2 & 3 (Sat & Sun)

15+
Shasta Family YMCA

Member: $170
Non-member: $180

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