Dive in for
swim lessons and
water aerobics

Shasta YMCA Activities
For Youth Development.  For Healthy Living.  For Social Responsibility.

Enhance®Fitness is geared toward older adults of ALL fitness levels.  If you have a chronic condition such as arthritis, this program will help you gain strength, improve balance and have fun.  Enhance®Fitness is nationally recognized by the Centers for Disease Control (CDC), US Dept of Health and Human Services, and The National Council on Aging as an effective senior fitness and arthritis management program.  Visit our Enhance®Fitness page to find more information about Enhance®Fitness and take a FREE Demo Class.  

Group Swim Lessons

The Shasta Family YMCA offers a variety of swim instruction for all skills, ages, and abilities!

Not sure what level to sign up for? Click here!

Our Swim Starters develops water enrichment and aquatic readiness in children ages 6 months to 3 years. This category focuses on developing swim readiness skills through fun and confidence-building experiences. Parents also learn how to supervise children in the water, how to prevent accidents and how to plan for emergencies. 
Choose A & B combo class; see description in the drop down menu. 

Our Swim Basics develops personal water safety and basic swimming skills in students starting at the age of 3.  Swimmers develop a high level of comfort in the water by practicing safe water habits, engaging in underwater exploration, and learning how to swim to safety and exit if they fall into a body of water. 
Choose Stage 1, 2 or 3; see descriptions in the drop down menu.   

Our Swim Strokes introduces and refines stroke technique in older students (school age, teens and adults). Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being and foster a lifetime of physical activity. 
Choose Stage 4, 5 or 6; see descriptions in the drop down menu. 

What & When

Ages & Location

Fees

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A & B Swim Starters
Morning, afternoon & evening sessions available. Each session is 8 - 30 minute classes.

6 months - 3 years
Y Indoor Heated Pool

Member: $42
Non-member: $47

What & When

Ages & Location

Fees

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1 Water Acclimation
Morning, afternoon & evening sessions available. Each session is 8 - 30 minute classes.

3 - 12 years
Y Indoor Heated Pool

Member: $42
Non-member: $47

What & When

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2 Water Movement
Classes are offered at a variety of times. 1 session is 8 thirty-minute classes.

3-5 or 5-12

Member: 42
Non-member: 47

What & When

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3 Water Stamina
Classes are offered at a variety of times. 1 session is 8 thirty-minute classes.

3-5 or 5-12

Member: 42
Non-member: 47

What & When

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4 Stroke Introduction
Classes are offered at a variety of times. 1 session is 8 thirty-minute classes.

3-5 or 5-12

Member: 42
Non-member: 47

What & When

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Fees

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5 Stroke Development
Classes are offered at a variety of times. 1 session is 8 thirty-minute classes.

5 - 12

Member: 42
Non-member: 47

What & When

Ages & Location

Fees

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6 Stroke Mechanics
Classes are offered at a variety of times. 1 session is 8 thirty-minute classes.

5 - 12

Member: 42
Non-member: 47

What & When

Ages & Location

Fees

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Stingrays-Barracudas Swim Club

4 to 18 years
Y Heated Outdoor Pool

Member: $25 Fridays
Non-member: $35 Fridays

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