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Shasta YMCA Activities
For Youth Development.  For Healthy Living.  For Social Responsibility.

We want you to take advantage of the Y wherever you live, work or travel. With Nationwide Membership, your Y membership means you have the flexibility to use participating Y facilities across the United States up to 28 days at no extra charge. One simple check-in process makes it easy to stay healthy and happy when away from home.
 

Group Exercise

We're aware of the importance that friendships, camaraderie and support play in achieving healthier lifestyles so at the Y we offer a variety of group exercise classes that help you care for your mind, body and spirit. Jump into a Zumba, Pilates, Yoga or Indoor Cycling class today.

Personal Training and Consultations

Because we all need help and guidance at times, the Y provides services to help you reach your goals from free weight and functional training room orientations giving you the know-how to get heathy to personal training offering you individual support and motivation.

Water Aerobics & Pool Classes

What would the Y be without water? Water exercise and aqua aerobics are some of the water-based activities you’ll find at the Redding Y. The Y offers 2 heated swimming pools - one inside and one outside.

Open Swim and Lap Swimming

We are a place where you can find relief from your everyday challenges, and spend time together with friends and family. During our open swim or lap swimming times, you'll have a moment to relax and smile. With 2 heated swimming pools, there is room for everyone!

LET’S GET STARTED!

Our Beginner Bootcamp gives you the attention and help you need to get started on reaching your fitness goals. Plus it's fun!

Begins February 19

ALWAYS WELCOME

With Y Nationwide Memberships you can stay engaged wherever you go. 

Take A Trip

STRONG SWIMMERS

Y swim lessons do more than teach the fundamentals, we build confidence and character. 

Register Now!

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