Discover New
Sources of
Energy & Strength

Shasta YMCA Activities
For Youth Development.  For Healthy Living.  For Social Responsibility.

We want you to take advantage of the Y wherever you live, work or travel. With Nationwide Membership, your Y membership means you have the flexibility to use participating Y facilities across the United States up to 28 days at no extra charge. One simple check-in process makes it easy to stay healthy and happy when away from home.
 

Trainer On The Floor

Get the most out of your workout by getting help when you need it. Our trainers can hlep you in the Fitness Center or Functional Training Room. Whether you are brand new to exercise or just have a couple of questions, we’ll help you when you need it. Keep an eye out for the blue "Wellness Staff" shirts. 

What & When

Ages & Location

Fees

Register or Drop In

Trainer On The Floor
Mon 8:00am - 9:00am
Tue 4:00pm - 5:00pm
Thu 5:30pm - 6:30pm
Fri 7:00am - 8:00am

Fitness Center & Functional Training Room

Free

Drop In

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