Discover New
Sources of
Energy & Strength

Shasta YMCA Activities
For Youth Development.  For Healthy Living.  For Social Responsibility.

Saturdays 11am -1pm

Stop by. No appointment necessary!

Then sign up for one of our morning, afternoon or evening summer swim lessons.

Check out all our offerings! 

 5 Years In A Row!


Trainer On The Floor

Get the most out of your workout by getting help when you need it. Our trainers can hlep you in the Fitness Center or Functional Training Room. Whether you are brand new to exercise or just have a couple of questions, we’ll help you when you need it. Keep an eye out for the blue "Wellness Staff" shirts. 

What & When

Ages & Location


Register or Drop In

Trainer On The Floor
Tue 4:00pm - 5:00pm
Wed 5:30pm - 6:30pm
Thu 5:30pm - 6:30pm
Fri 7:00am - 8:00am

13+ years (10 - 12 years w/adult)
Wellness Center & Functional Training Room


Drop In

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