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Energy & Strength

Shasta YMCA Activities
For Youth Development.  For Healthy Living.  For Social Responsibility.

Partner with the Y in Supporting Those Affected by the Carr Fire

The Y is accepting monetary donations to go directly to help those affected by the Carr Fire. We expect the need for financial assistance for membership, child care and programs to be great, whether short term or long term.  Families have had to incur the cost of evacuating, some have damaged homes, some lost homes, others lost jobs, routines have changed, and, for a lot of us, there is a loss sense of security. The Y can help. 

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Trainer On The Floor

Get the most out of your workout by getting help when you need it. Our trainers can hlep you in the Fitness Center or Functional Training Room. Whether you are brand new to exercise or just have a couple of questions, we’ll help you when you need it. Keep an eye out for the blue "Wellness Staff" shirts. 

What & When

Ages & Location

Fees

Register or Drop In

Trainer On The Floor
The first Saturday of each month at 9:00 am.

Fitness Center & Functional Training Room

Free

Drop In

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