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Sources of
Energy & Strength

Shasta YMCA Activities
For Youth Development.  For Healthy Living.  For Social Responsibility.

Ava has been a part of the Shasta Family YMCA from a very early age to now working with tweens and teens as staff in Y Club. Ava's story shows a lifetime of encouragement and growth as part of our village!

Read her story and Give Today to support our village!

Fitness Center Orientation

Want to know how to use equipment?  Intimidated by some of those machines?  Not sure that you're doing an exercise right?  Our trainers can help you in the Fitness Center or Functional Training Room. Whether you are brand new to exercise or just have a couple of questions, we’ll help you when you need it. Meet our trainer at the front desk and they can take you around or keep an eye out for the black "Trainer" shirts. 

What & When

Ages & Location

Fees

Register or Drop In

Fitness Center Orientation
Mon 9:00am - 10:00am
Wed 10:00am - 11:00am

10+ years
Fitness Center & Functional Training Room

Free with Membership

Drop In

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