Discover New
Sources of
Energy & Strength

Shasta YMCA Activities
For Youth Development.  For Healthy Living.  For Social Responsibility.

Enhance®Fitness is geared toward older adults of ALL fitness levels.  If you have a chronic condition such as arthritis, this program will help you gain strength, improve balance and have fun.  Enhance®Fitness is nationally recognized by the Centers for Disease Control (CDC), US Dept of Health and Human Services, and The National Council on Aging as an effective senior fitness and arthritis management program.  Visit our Enhance®Fitness page to find more information about Enhance®Fitness and take a FREE Demo Class.  

Small Group Training Classes

What & When

Ages & Location

Fees

Register or Drop In

Beat The Desk
Mon, Wed 5:00pm - 5:30pm
June 4 - 27

18+ years
Y Studio 1

Member: $55
Non-member: $70

What & When

Ages & Location

Fees

Register or Drop In

Sports Agility Camp
Wed, Fri 3:00pm - 4:00pm
Session I: June 13 - 22
Session II: June 27 - July 6 (no class 7/4)
Session III: July 11 - 20

6th - 12th grades
Y Studio 1

Member: $20
Non-member: $30

What & When

Ages & Location

Fees

Register or Drop In

Beginner Bootcamps
Mon, Wed, Fri 5:30am - 6:30am
June 11 - July 20

18+ years
Indoor Sports Court

Member: $90
Non-member: $125

What & When

Ages & Location

Fees

Register or Drop In

Summer Sculpt
Mon, Wed 8:00am - 9:00am
June 11 - July 18

13+ years
Y Studio 2

Member: $60
Non-member: $80

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