Discover New
Sources of
Energy & Strength

Shasta YMCA Activities
For Youth Development.  For Healthy Living.  For Social Responsibility.

Look at me, teacher! I can swim!” 

Every year hundreds of children are taught life-saving water skills through our First Grade Learn to Swim program. Last year Ryan, age 7, was one of them.

“I have never seen him so focused!” his teacher exclaimed. “The first day he wouldn’t get in the water, but now he’s fully engaged and so proud of his accomplishments. It has made such a difference for him in the water and in the classroom! This class changed his life!”

Help change lives today by making a gift to the Y.

Indoor Cycling / Spinning

Join the ride, join the fun! Together we'll tour flat roads, climb hills, sprint and race. Indoor Cycling is a group exercise class done on specialized stationary bikes. One of the best cardio workouts there is. You'll love being part of the journey.

SEE OUR GROUP EXERCISE OFFERINGS HERE:

Group Exercise Schedule 
Group Exercise Descriptions
Aqua Group Exercise Schedule
 

What & When

Ages & Location

Fees

Register or Drop In

Indoor Cycling / Spinning
Please visit group exercise schedule link above

13+ years
Y Studio 3

Free with membership

Drop In

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