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Shasta YMCA Activities
For Youth Development.  For Healthy Living.  For Social Responsibility.

We want you to take advantage of the Y wherever you live, work or travel. With Nationwide Membership, your Y membership means you have the flexibility to use participating Y facilities across the United States up to 28 days at no extra charge. One simple check-in process makes it easy to stay healthy and happy when away from home.
 

Indoor Cycling / Spinning

Join the ride, join the fun! Together we'll tour flat roads, climb hills, sprint and race. Indoor Cycling is a group exercise class done on specialized stationary bikes. One of the best cardio workouts there is. You'll love being part of the journey.

SEE OUR GROUP EXERCISE OFFERINGS HERE:

Group Exercise Schedule 
Group Exercise Descriptions
Aqua Group Exercise Schedule
 

What & When

Ages & Location

Fees

Register or Drop In

Indoor Cycling / Spinning
Please visit group exercise schedule link above

13+ years
Y Studio 3

Free with membership

Drop In

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