Discover New
Sources of
Energy & Strength

Shasta YMCA Activities
For Youth Development.  For Healthy Living.  For Social Responsibility.

Indoor Cycling / Spinning

Join the ride, join the fun! Together we'll tour flat roads, climb hills, sprint and race. Indoor Cycling is a group exercise class done on specialized stationary bikes. One of the best cardio workouts there is. You'll love being part of the journey.


Group Exercise Schedule 
Group Exercise Descriptions
Aqua Group Exercise Schedule

Reserve your spot!


You must be a member at the Shasta Family YMCA to use this registration tool. You may register for several activities, and registration is open for 3 days at a time. If you're unable to attend your reservation, please cancel with 12 hours notice.
You may also call the Y at (530)246-9622 to reserve a space!

What & When

Ages & Location


Register or Drop In

Indoor Cycling / Spinning
Please visit group exercise schedule link above

13+ years
Y Studio 3

Free with membership

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