Discover New
Sources of
Energy & Strength

Shasta YMCA Activities
For Youth Development.  For Healthy Living.  For Social Responsibility.

New Year’s Resolution Solution

Six Week Special Class to get you on your way to your goals in 2019!

This small group fitness class will push your limits with HIIT, weights, plyometrics, and so much more!

Nutritional Counseling is included! 

Weekly weigh-ins, communication through email, and a Facebook group for support and accountability. 

Chose from three convenient class times during the week!

TUES/THURS with Lara Barnett: 5:15am plus SAT: 8am

TUES/THURS with Sharon Howland: 8am plus SAT: 8am

TUES/THURS with Sherry Welch: 4:30pm plus SAT: 8am

All weekly sessions come together on Saturday morning for an 8am workout!

What & When

Ages & Location

Fees

Register or Drop In

PM Session with Sherry Welch
Tue, Thu 4:30pm - 5:30pm
Plus Saturdays 8:00 - 9:00 am

16-75
Shasta Family YMCA

Member: $108
Non-member: $144

Registration starts December 5, 2018

Register Online

What & When

Ages & Location

Fees

Register or Drop In

Early AM Session with Lara Barnett
Tue, Thu 5:15am - 6:15am
Plus Saturdays 8:00 - 9:00 am

16-75
Shasta Family YMCA

Member: $108
Non-member: $144

Registration starts December 14, 2018

Register Online

What & When

Ages & Location

Fees

Register or Drop In

AM Session with Sharon Howland
Tue, Thu 8:00am - 9:00am
Plus Saturdays 8:00 - 9:00 am

16-75
Shasta Family YMCA

Member: $108
Non-member: $144

Registration starts December 5, 2018

Register Online

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