Discover New
Sources of
Energy & Strength

Shasta YMCA Activities
For Youth Development.  For Healthy Living.  For Social Responsibility.

Partner with the Y in Supporting Those Affected by the Carr Fire

The Y is accepting monetary donations to go directly to help those affected by the Carr Fire. We expect the need for financial assistance for membership, child care and programs to be great, whether short term or long term.  Families have had to incur the cost of evacuating, some have damaged homes, some lost homes, others lost jobs, routines have changed, and, for a lot of us, there is a loss sense of security. The Y can help. 

Read more

Yoga and Pilates

Quiet the chatter of daily life in one of our many mind and body classes including Yoga, Pilates and more. While becoming mentally focused and introspective, challenge your body to lengthen, strengthen and become more balanced and coordinated. There's a mind and body class waiting for you at the Y.

SEE OUR GROUP EXERCISE OFFERINGS HERE:

Group Exercise Schedule 
Group Exercise Descriptions
Aqua Group Exercise Schedule

What & When

Ages & Location

Fees

Register or Drop In

Advanced Yoga
Please visit group exercise schedule link above

13+ years
Y Studio 4

Free with Membership

Drop In

What & When

Ages & Location

Fees

Register or Drop In

Gentle Yoga
Please visit group exercise schedule link above

13+ years
Y Studio 4

Free with Membership

Drop In

What & When

Ages & Location

Fees

Register or Drop In

Pilates
Please visit group exercise schedule link above

13+ years

Free with Membership

Drop In

What & When

Ages & Location

Fees

Register or Drop In

Yoga
Please visit group exercise schedule link above

13+ years
Y Studio 4

Free with Membership

Drop In

What & When

Ages & Location

Fees

Register or Drop In

Power Yoga
Please visit group exercise schedule link above

13+ years
Y Studio 4

Free with Membership

Drop In

What & When

Ages & Location

Fees

Register or Drop In

Relaxation Yoga
2nd, 4th & 5th Saturday
11:30 a.m. to 12 p.m.

13+ years
Y Studio 1

Free with membership

Drop In

What & When

Ages & Location

Fees

Register or Drop In

Beginning Yoga
Please visit group exercise schedule link above

13+ years
Y Studio 4

Free with membership

Drop In

What & When

Ages & Location

Fees

Register or Drop In

Prenatal Yoga
Please visit group exercise schedule link above

Y Studio 4

Member: Free
Non-member: No Cost to Participants

Drop In

What & When

Ages & Location

Fees

Register or Drop In

Senior Stretch
Please visit group exercise schedule link above

13+ years
Y Studio 2

Free with membership

Drop In

powered by Marketing Intelligence