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Sources of

Energy & Strength

For Youth Development. For Healthy Living. For Social Responsibility.

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Group Ex & Activity Schedule
Group Exercise Descriptions
Program Waiver Agreement
Facility & Child Watch Hours

Ava has been a part of the Shasta Family YMCA from a very early age to now working with tweens and teens as staff in Y Club. Ava's story shows a lifetime of encouragement and growth as part of our village!

Read her story and Give Today to support our village!

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Click to join online or
learn more.

Youth Group Exercise

Our youth group exercise classes are fun and appropriate for kids under 13 years old. You are welcome to sign in your children and enjoy a workout of your own! Youth ages 13 and older are welcome in all of our group exercise classes.

SEE OUR GROUP EXERCISE OFFERINGS HERE:

Group Exercise Schedule
Group Exercise Descriptions
Aqua Group Exercise Schedule

What & When

Ages & Location

Fees

Register or Drop In

KidFit
Please visit group exercise schedule link above

5 to 10 years
Y Studio 2

Free with Membership

Drop In

What & When

Ages & Location

Fees

Register or Drop In

Optimal Weight Training
Please visit group exercise schedule link above

10+ years
Wellness Center

Free with membership

Drop In

Discover New Sources of Energy & Strength

Find it Fast

Join Today

Youth Group Exercise

SEE OUR GROUP EXERCISE OFFERINGS HERE:

What & When

Ages & Location

Fees

Register or Drop In

What & When

Ages & Location

Fees

Register or Drop In

Your SHASTA FAMILY YMCA Staff We're just a click away.

Discover New

Sources of

Energy & Strength

Your SHASTA FAMILY YMCA Staff
We're just a click away.