Zumba
Please visit group exercise schedule link above
13+ years
Y Gym / Y Studio 2
Member: Free with membership
Routines feature interval training where fast and slow rhythms are combined to sculpt the body, burn fat, and make exercising fun. Everyone is encouraged to join in.
Group Exercise Category: Cardio workout
Fitness Level: All exercisers
Zumba Gold
Please visit group exercise schedule link above
Start off gradually with this simplified Zumba dance program. All ages and abilities are encouraged to move along with our Latin rhythms in this slower paced class. All ages and abilities are encouraged to join in!
Group Exercise Category: Cardio and Strength workout
Fitness Level: Beginner to Intermediate exercisers
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