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Enhance®Fitness is geared toward older adults of ALL fitness levels. If you have a chronic condition such as arthritis, this program will help you gain strength, improve balance and have fun. Enhance®Fitness is nationally recognized by the Centers for Disease Control (CDC), US Dept of Health and Human Services, and The National Council on Aging as an effective senior fitness and arthritis management program. Visit our Enhance®Fitness page to find more information about Enhance®Fitness and take a FREE Demo Class.
Move, laugh and party in these contagious classes where choreographed upbeat dance music helps create the ultimate workout. It's downright addictive.
Group Exercise Schedule
Group Exercise Descriptions
Aqua Group Exercise Schedule
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