Discover New
Sources of
Energy & Strength

Shasta YMCA Activities
For Youth Development.  For Healthy Living.  For Social Responsibility.


The Shasta Family YMCA is excited to bring our active members streaming workouts from your favorite local instructors!

Choose from Yoga and Senior Focused Workouts and more.

Using Zoom you can workout from the comfort of your home during this time of social distancing. 

Are you an active member that needs access to our Zoom workouts? Get in touch! info@sfymca.org

To View the Current Group Fitness Schedule (with Zoom workouts) Click the link below:

http://www.sfymca.org/images/Group%20Exercise%20Schedule.pdf

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