Discover New
Sources of
Energy & Strength

Shasta YMCA Activities
For Youth Development.  For Healthy Living.  For Social Responsibility.

The opening of the new  Spin Studio and Mind-Body Studio mean new options for you.  We've expanded our cycling, yoga and pilates offerings and made some other changes to give you more ways to stay healthy.

See what's new...

Cardio:  Mon @ 9:00am

Cycling:  M, W, F @ 9am

Pilates:  M, W @ 4pm

Cycling:  Mon @ 4:30pm

Turbo Kick: Mon @ 5:30pm

Advance Yoga:  Mon @ 5:30pm

T'ai Chi:  Mon @ 7pm

Pi-Yo:  T, Th @ 9:30am

Pum:  T, Th @12noon

Cycling: T, Th @ 12noon

T'ai Chi:  T, Th @ 2pm

Cycling:  Tue @ 5:30pm

Pilates:  Tue @ 6:30pm

Teen Cycling: Wed @ 3:45pm

Cycling: Wed @ 5:30pm

Pi-Yo: Thu @ 5:30pm

And, more is on the way as the other group exercise studios are completed.  Also, check while you are here, check out the Y's Wellness Center.

Check out the New Class Schedule and plan your next visit to the Y.

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