Discover New
Sources of
Energy & Strength

Shasta YMCA Activities
For Youth Development.  For Healthy Living.  For Social Responsibility.

Y Healthy Living Program

We're aware of the importance that friendships, camaraderie and support play in achieving healthier lifestyles so at the Y we offer a variety of group classes that help you care for your mind, body and spirit. There's a group waiting for you at the Y. The Y has it all -- Zumba, Pilates, Yoga, Indoor Cycling, Aqua Aerobics and more! Come give us a try. We offer a 3-day FREE guest pass.

Visit our Heatlh and Group Exercise page to learn more.
 

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