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We were voted Best Health & Fitness Center for a reason.  Step through our doors and you will find everything you need to become healthier and happier.  The Shasta Family YMCA is a one-stop health and fitness facility for families and individuals.  Young, senior, or in-between, we have programs to fit every age and every ability.   

Come visit today and get a one-week FREE GUEST PASS.   

 

STATE-OF-THE-ART FITNESS CENTER

 

Our Fitness Center is ADA compliant and fully equipped with state-of-the-art cardio and strength training equipment.  You can challenge yourself on our treadmills, ellipticals, bikes, stairmasters, Air Trainers, and more.  Our free weight area has extras like Power Racks, weight benches and multi-cable machines.  Our functional training space is equipped with stability balls, kettlebells, resistance bands, and more.  

FREE equipment orientations are available to anyone who needs help with the proper use and function of the equipment. 

OVER A HUNDRED GROUP EX CLASSES WEEKLY


We offer a variety of group exercise classes to meet every age, every level, every schedule and every goal.  Our facility houses four group exercise studios, including dedicated cycling and mind-body studios, and our aqua classes are held in our indoor heated pool.  Group exercise classes are FREE with your membership.  Please see the group exercise and aqua schedules for class times and instructors. 

POOLS, SPORTS COURTS & PLAY SPACE

 

When it comes to space for exercise and play, the Y is your place.  Our indoor and outdoor pools are heated, so you can move, play, and learn to swim year-round.  The serious to the not-so-serious basketball player can find time to play a game to match their age and abilities on our premier indoor sports court.  Catch some fresh air on the outdoor sports court, where it is open play everyday, or let your kids run and play in our playground area.  And, feel free to enjoy a meal in our picnic areas.

 

CHILD WATCH WHILE YOU WORK OUT

 

The purpose of Child Watch is to give parents a chance to workout and have personal time while knowing their child(ren) are safe.  Our staff are dedicated to making your child's time in Child Watch engaging, social and playful.  Child Watch is a free benefit with a family membership, for children 6 weeks to 12 years old.  

NO RISK MEMBERSHIPS. ACCESS FOR ALL.

 

We offer flexible membership plans.  There are no hidden fees, no contracts and no cancellation fees.  We know once you belong to the Y, you will want to stay.  

The Y offers financial assistance to those who qualify, because we never want anyone to be denied access to Y membership and programs due to inability to pay.  

With Nationwide Membership, you have access to participating YMCAs across the nation for no additional fee.  This means you can take the Y with you wherever you go.

The Y is a membership organization open to all people, regardless of age, race, ethnicity, religion, sexual orientation, abilities or financial circumstances. 

 

Y CAFE AND COMMUNITY

 

The Y Cafe' is about community.  It is the perfect place to meet new friends, share stories, read a book,  work remotely, do homework, or just relax.  Enjoy a cup of free morning coffee or feel free to bring in an afternoon snack.  The cafe' is equipped with free Wi-Fi and internet-accessible computers with content filtering software.  Come, stay, any time of the day; the Y cafe' is an open and welcoming space.