Our beginner Summer Running Program will help you find a love of running, build your endurance, and create lasting bonds with other participants.  The goal is to be able to run a 5k by the end of the program.  Benefits of running in the morning:

• Improves productivity.
• Improves mental & heart health.
• Jump starts your metabolism.
• Improves sleep.
• Helps to create a consistent exercise routine

Tuesdays and Thursdays
July 1 - August 7
5:30 AM - 6:30 AM
$95 Y member | $105 community member
 

Get ready for an adrenaline-pumping teens 3-on-3 basketball league filled with fierce competition and nonstop excitement! Play through an action-packed 6-week season, leading up to a high-stakes, winner-takes-all tournament where the ultimate champion will be crowned. For more information, email Larry Maloney at [email protected].

League Details:

•             Teens attending high school

•             Dates: Sundays | August 10 - September 14 | 5 PM - 7 PM

•             Duration: 6 weeks

•             Games: 10 game season, with two games per night

•             Team Size: Minimum of 3 players, maximum of 5 players per team

Registration Fees: Y facility member $75 / Community member $85

New to Pickleball? In this fun, beginner-friendly workshop, you’ll learn everything you need to get started — from setting up the court and understanding the rules to mastering essential shots like serves, volleys, and dinks. With guided instruction, practice drills, and mini-games, you’ll build confidence, improve your skills, and be ready to jump into casual games in no time. No experience needed, just bring comfy clothes and a great attitude! Paddles and balls provided.

Next workshop:  TBA
5:30 pm-7:30 pm
Outdoor Pickleball Court
 

Discover What You're Really Made Of with the Bod Pod!

Forget the number on the scale — it’s time to truly understand your body. The Bod Pod gives you a detailed breakdown of your Body Fat Percentage, Lean Muscle Mass, and Resting Metabolic Rate in just minutes. Whether your goal is to lose fat, build muscle, or boost performance, these science-backed insights will help you set smarter, more realistic goals and track real progress.

Take control of your health and fitness journey.

Next Bod Pod sessions TBA. 
 

This program will meet each aspiring boxer where they are at. Each session will be designed for your individual skill level. From working on boxing fundamentals such as proper boxing stance and form, protecting the body and keeping hands up for defense to more advanced skills. 

Click For Additional Info
 
 

An innovative class where instructors practice new formats and YOU are part of the process!

Class returns in Fall 2025