Grow, learn and discover. The Y offers workshops and events to help you explore your interests, get the support you may need physically and mentally, and new ways to contribute to your overall well-being.
Get ready for hoops action at the Shasta Family YMCA! Join us for an electrifying 3-on-3 adult basketball league, packed with excitement and competition! Our league features a thrilling 6-week schedule, culminating in a season-ending, one-and-done tournament to crown the ultimate champion.
Beginner Pickleball Workshop
New to Pickleball? This welcoming, step-by-step workshop is designed to help you feel comfortable on the court. Learn the basics including rules, scoring, positioning, and essential techniques, all in a fun and supportive environment. You’ll leave with the confidence to jump into games and start playing right away.
This FREE 6-week program, developed by Stanford University, teaches practical skills to help you manage chronic health conditions. Each session is interactive, includes handouts, loaner books, free healthy snacks, and lasts about 2 to 2.5 hours. Attend at least 4 of the 6 sessions and choose a free incentive (Magic Bullet blender or crock pot).
Fit Lab features innovative classes where instructors practice new formats and YOU are part of the process!
Saturdays | 10:30 AM | FREE with membership or a day pass
Resumes in September 2026
Join us in making a lifesaving difference for our community! The Shasta Family YMCA is partnering with Vitalant to host a Community Blood Drive.
Vitalant is experiencing a critical shortage of all blood types, especially Type O, with supplies at their lowest level in two years. Your donation stays right here in the North State, helping local patients when they need it most. Just one donation can save up to three lives.
Thursday, July 30
8:30 AM- 11:30 AM
Y South Parking Lot
As an added bonus, eligible donors who donate blood with Vitalant between July 9 and August 8 will be entered for a chance to win a new car valued up to $30,000. Visit vitalant.org/CarGiveaway for giveaway details and eligibility.