The Shasta Stride program is dedicated to supporting adults (19+ years) with intellectual and developmental disabilities by fostering independence, life skills, and community building through structured activities and support. This is a daily program and has a designated space in the Y South Building.
Monday - Friday | 9 AM - 2 PM
2, 3 and 5 day options
Activities are centered around life skills, swimming, health and fitness, social engagement, and academics. Such as:
- Math skills – cooking, grocery shopping, budgets
- Literacy skills – computer literacy, read a bus route (daily activities)
- Fitness – dance classes, yoga, gym access
- Swimming – Y South pool – water safety
Requirements for participation and fees
For questions, contact [email protected] or call Courtnay Fork at 530.246.9622