Address & Contacts

1155 N Court Street
Redding, CA 96001
United States

1155 N Court Street
Redding, CA 96001

Shasta Family YMCA

Mon - Fri: 5:00 am - 9:00 pm
Sat: 7:00 am - 6:00 pm
Sun: 8:00 am - 4:00 pm

Contacts

Address & Contacts

1155 N Court Street
Redding, CA 96001
United States

1155 N Court Street
Redding, CA 96001

Shasta Family YMCA

Mon - Fri: 5:00 am - 9:00 pm
Sat: 7:00 am - 6:00 pm
Sun: 8:00 am - 4:00 pm

The Y: We're More Than Just A Gym

Enjoy our newly refinished saunas, located in both the Y South Women's and Men's locker rooms. 

Four group studios, including dedicated mind-body and cycling studios, provide space for over a hundred classes each week, and endless opportunities to connect with your community.

Group exercise at the Y
Studio 4
Studio 2

Our Fitness Center is ADA compliant, and offers a variety of cardio equipment, including treadmills, ellipticals, recumbent bikes, upright bikes, Stairmasters and more. It is a one-stop cardio and strength center, with clean, efficient, state-of-the-art equipment, making getting stronger easier than ever.   

FC 3
FC 5
FC 6

The Upper Mezzanine in the Fitness Center has been upgraded and expanded to offer you more functional training room. 

Workout room

Our designated stretching room - a quiet place to unwind, relax and tend to your body. 

Exercise Space

Our year-round heated Outdoor Pool is home base to the Y's Sharks Swim Team, has designated 25 yard lanes for lap swimming, and offers plenty of space for open swim. 

Outdoor lap pool

Everyone loves the Y's Indoor Pool. With an adjustable roof and 90 degree water temperature, it is always the perfect environment for water walking, aqua aerobics, swim lessons and family play time, every season of the year!

Indoor Pool

Our Indoor Sports Court is a fan's favorite for year-round basketball, as well as it provides plenty of room for our popular cardio classes and bootcamps. 

Indoor Sports Court

You can have peace of mind while you work out knowing your child(ren) are safe and engaged in Y Child Watch.  Free with a family membership.

children sitting at table

Find friendship and community in the Y Cafe.

Diverse group of adults in the YMCA cafe

It is space for anyone and everyone. It is open play every day on our Outdoor Sports Court.

Outdoor Basketball Court

The Y South Pool provides overflow aquatics space that we need to keep up with our busy aquatics programming.  
 

Y pool 3

Our Y South patio is a breath of fresh air and space for lounge time.  

Y South Outdoors

The Y Club program provides tweens and teens a safe and productive place to go after school. 

Y Club Room

Studio 5 in the Y South Building is home to group ex classes, kids enrichment programs, and our Active Adult programming.  

update Studio 5


Enjoy our upgraded saunas, located in both the Y South Women's and Men's locker rooms. 

Women Locker Room


Experience the Y: Come take a tour any time the facility is open and get your free guest pass. 

JOIN TODAY!