The Shasta Family YMCA understands that being healthy and happy means being well-rounded and informed. Thus, the Y offers special programs/classes in addition to our regular programming that supplement your well-being. Classes and programs are free unless otherwise noted. 

Summer Ready Bootcamp

Jump into summer feeling fabulous and fit! This four-week Summer Ready Bootcamp is designed to slim you down, tone you up, and build the endurance you need to crush all your summer activities. Let’s make this your strongest summer season yet.

Tuesdays and Thursdays
May 13 - June 5
5:30 - 6:30 AM

$100 Y member | $110 community member
First 10 registrants get FREE YMCA Swag Bag

Register for Bod Pod AND Summer Ready Bootcamp and get a $10 discount!
Space is limited - to apply your discount, email Sharon Howland at [email protected]

REGISTER HERE

Adult 3-on-3 League

Join us for an electrifying men's and women's 3-on-3 basketball league, packed with excitement and competition! Our league features a thrilling 6-week schedule, culminating in a season-ending, one-and-done tournament to crown the ultimate champion.  Email Larry Maloney for more information at [email protected].

League Details:

  • Adults ages 18 - 99
  • Start Dates: 
    May 17 - Women's League
    June 14 - Men's League
  • Duration: 6 weeks
  • Games: 10 game season, with two games per night
  • Team Size: Minimum of 3 players, maximum of 5 players per team

Registration Fees: Y member $85 / Community member $95

Men's League Registration
Women's League Registration 

 

Fit Lab

An innovative class where instructors practice new formats and YOU are part of the process!

Saturdays @ 10:30 AM   FREE

May 17: Mobility with Bonnie | Studio 1
May 24: TBA
May 31: TBA

Class Descriptions

Boxing Personal Training

This program will meet each aspiring boxer where they are at. Each session will be designed for your individual skill level. From working on boxing fundamentals such as proper boxing stance and form, protecting the body and keeping hands up for defense to more advanced skills. 

Click For Additional Info
 
 

Register