Wellness is more than just exercise. It includes social and mental well-being as well. At the Y, our adult and senior population are important, and we are doing all we can to build programming that is vital for a person to continue leading an active and full life as they age. Activities are free to Y Facility Members or just $5 for Community Members.
Share feedback on suicide prevention educational materials and receive a gift card! Open to Shasta County residents, 25 years and older.
Thursday, May 8,
5:30 PM - 6:30 PM
at the Shasta Family YMCA
FREE
To sign-up, call 530-229-8426 or email: YouMatterShasta@shastacounty.
This event is funded through the Mental Health Services Act.
2nd Wednesday of every month
7 PM - 8 PM
Y South, Y Club Room
FREE
Next Seminar: May 14
Register Here or Or RSVP with Christina via text or call: (530) 524-8835