PROJECT POWER       

The Shasta Family YMCA is partnering with the American Diabetes Association to bring Project Power to our local community.      

No shame. No blame. Just one aim.     

Project Power is here to help the whole family. Project Power is a no-cost, diabetes lifestyle change and risk reduction education program. Project Power empowers adults and children to reduce their risk or manage and thrive with type 2 diabetes. 

The no-cost, 12-week program promotes healthy lifestyles, healthy eating, and increased physical activity with an easy to use app. Health care provider coaches will work closely with participants in a small group setting to help them break old habits, create new ones, set attainable goals, and keep them motivated. With this remote program, you choose the day/time to accommodate your schedule. 

Project Power Info Sheet  

For questions, please contact Sharon Howland at 530.246.9622 x115 or [email protected].