ADA compliant with Precor cardio equipment: treadmills, Air Runners, ellipticals, Stairmasters, Air Bike, upright and recumbent bikes, Adaptive Motion Trainers, rowers, and more. 

Full-body Cybex strength training equipment, as well as free weights, including Power Racks, pull-up bars, multi-cable machines and weight benches.  

Functional Training Rooms equipped with TRX systems, stability balls, kettlebells, Bosu balance trainers, resistance bands, mats and weights. 

Free equipment orientations are available, to help orient you to the proper use of the cardio machines and weightlifting equipment. 

Our Trainer On The Floor provides training support and guidance from 3:30 PM - 5:30 PM Monday - Friday.

We have more than 120 weekly land and water group exercise classes, with offerings for people of all ages and abilities, offered throughout the day to fit your schedule, and FREE with your membership.  

Our special program offerings, like Fit Lab, Bod Pod, Kickboxing and Chair Massage, will help you shake things up and keep your health goals on track. 

Y certified Personal Trainers will help you reach your health and fitness goals. Y Personal Training is open to both Y facility members and Community members. 

At the Y, swimming is a year-round activity. Our indoor and outdoor heated swimming pools are programmed for lap swimming, swim lessons, swim team, aqua exercise and open swim. 

As America's most trusted swim instructor, the YMCA helps kids (and adults) of all ages, abilities and backgrounds develop skills they need to become strong, confident swimmers. It's never too late to learn to swim; we offer both youth and adult swim lessons year-round. 

Already an avid swimmer? Check our our youth Sharks Swim Team or adult Masters Swim program.

Onsite Child Watch, serving ages 6 weeks - 12-year-olds, keeps your child(ren) happy while you work out. FREE with a Family membership.

Our FREE youth group exercise, enrichment and program classes, designed for ages 3 - 12 years, will keep your child(ren) active and having fun. Teens 13+ years are welcome in our regular group exercise classes. 

Y Club offers a safe, inspiring and encouraging place for pre-teens and teens, grades 7 - 12, and is FREE with a Young Adult or Family Membership. 

Camp McCumber, one of our most popular programs, builds positive experiences and personal growth.

Make sure you check out our special events and activities page.

Take your game to the next level on our beautiful wood indoor basketball court. 

Take things outside with our Outdoor Sports Court and playground area. Plus, we have quick access to the River Trail system. 

Detox and relax in our indoor dry saunas located in the Y South locker rooms.  

Three (3) sets of locker rooms are available for your use. 

Keeping in touch is easy with our FREE Wi-Fi access. Need a computer to access the internet? We have those too, with content filtering software. 

Start the day right with free morning coffee in our cafe. Stay a while and build community. 

Y facility member rates for paid programs and activities.

With Nationwide Membership you can visit any participating Y across the country for FREE.