The Shasta Family YMCA understands that being healthy and happy means being well-rounded and informed. Thus, the Y offers special programs/classes in addition to our regular programming that supplement your well-being. Classes and programs are free unless otherwise noted.
Ditch the bar. Bring the energy. Step into a low lit, club-style room where the music hits and nobody cares how you move. Party lights, vibes high, and plenty of room to get lost in the moment. No choreography. No awkwardness. Just movement, loud music, and good vibes. If you’re looking for a Friday night that’s fun and a little wild—this is it.
Friday, December 12
7 PM - 8:30 PM
Studio 1
$15 Y facility member | $20 community member
Colorful Cocoa Cups
Warm up this winter with an evening of creativity and cozy vibes! Join us for a fun paint night where we’ll guide you step-by-step in creating a cheerful painting of colorful cocoa cups. Sip, snack, and socialize as you bring your artwork to life. To make the night even sweeter, we’ll have a cocoa bar with all your favorite toppings to enjoy while you paint. No experience needed—just bring your imagination and a love for cozy winter fun!
Wednesday, December 17
6:30 PM - 8:30 PM
Y Club Room, Y South
$25 Y facility Member | $35 community Member
Space is limited
Fit Lab features innovative classes where instructors practice new formats and YOU are part of the process!
Saturdays | 10:30 AM | FREE with membership or a day pass
December 6 | Dance Showcase | Marshawn | Studio 2
December 13 | Pilates | Viviana | Studio 4
December 20 | Strength & Mobility | Studio 1
December Class Schedule & Descriptions
Shasta County residents are invited to join a Building Bridges Listening Session—small, 90-minute conversations where community members can share their hopes, ideas, and aspirations for a thriving Shasta County. Led by trained facilitators with no agenda, these sessions create a safe, open space for honest discussion and connection. Refreshments provided.
Mondays | 6 PM -7 PM
November 17 - December 29
Y Family Room
FREE; pre-registration is required
The holiday season can be especially difficult for those grieving the loss of loved ones. Join Karen Karnatz for a weekly support group offering comfort, understanding, and connection in a safe, compassionate space. Each week will focus on a specific theme to help guide reflection, healing, and shared support. Together, we’ll honor our memories and find peace through the season.
This program is open to the community, so please share with anyone who may benefit. Free yet pre-registration is required.
The YMCA Book Club Is Growing!
Did you know the Y hosts an amazing book club that has been going strong for over a year? This vibrant, well-loved group has now reached full capacity — and we’re excited to expand! We are seeking a committed individual to facilitate a second book club. No experience is necessary — current facilitators are happy to guide and support you as you get started.
If you’re interested or would like more information, please contact Sharon Howland at [email protected].
This program will meet each aspiring boxer where they are at. Each session will be designed for your individual skill level. From working on boxing fundamentals such as proper boxing stance and form, protecting the body and keeping hands up for defense to more advanced skills.
Whether you're seeing how far you’ve come this year or setting a solid baseline to start strong in the new one, the Bod Pod helps you go beyond the scale with clear, science-backed insights into body fat, lean muscle, and metabolism. Know your numbers, celebrate your progress, and step confidently into your next goals.
Next Session: TBD
$40 Y facility members; $50 community members
Register early as low registration days will be closed. Please pay attention when signing up to the body testing instructions.